Welcome to my hodgepodge of art-making in progress and recommended resources that sustain my responsibility as a therapist valuing shared humanity. I encourage art-making as a vehicle for self-expression, healing, and re-imagining the past, present, or future regardless of whether or not you view yourself as an ‘artist’. My hope is that somewhere in this journal, you may spot some useful nuggets for yourself or inspire your own means of art-making.

Please note: This journal is not intended to offer professional advice nor to suggest a singular approach to navigating life experiences. As always, hold close to what resonates and leave the rest.